RYB Online Coaching
Ready to reach your fitness goals? RYB-FIT 121 is a customized online training experience designed to take you from where you are to where you want to be. Whether you’re a beginner looking to build strength, an athlete seeking peak performance, or an experienced fitness enthusiast aiming to break through plateaus, RYB-FIT 121 offers a tailored plan just for you.
Plan Includes
Personalized Training Plans: No two bodies are the same, so why should workouts be? Your coach will design a unique fitness plan that aligns with your goals, experience, and schedule.
1-on-1 Coaching Support: Get direct access to your trainer through online check-ins, video consultations, and real-time feedback to ensure you’re on track and motivated.
Flexible, On-Demand Workouts: Access your workouts anytime, anywhere. No gym required—workouts can be adapted for home or gym settings, with minimal equipment.
Progress Tracking & Accountability: Stay motivated with regular progress assessments, adjustments to your plan, and encouragement from your coach every step of the way.
Mind-Body Balance: RYB-FIT 121 goes beyond just fitness. With a focus on wellness, you'll receive guidance on nutrition, mindset, and recovery strategies to keep you balanced and feeling your best.
How it works
- 1. Purchase Your Plan: Start your fitness journey by selecting and purchasing the RYB-FIT 121 plan that best suits your goals.
- 2. Complete the Personalized Questionnaire: Log into the app to fill out a quick questionnaire that helps us understand your fitness level, goals, and any specific needs. This ensures your plan is fully customized just for you!
- 3. Access Your Customized Fitness Plan: Once completed, your tailored fitness plan will be ready in the app. Access workouts, exercises, and progression strategies designed to help you achieve real results, anytime, anywhere.
- 4. Connect with Me for Support: Have questions? Need adjustments? Use the in-app chat to connect with me directly! I'm here to guide you, keep you motivated, and ensure you get the most out of your training experience.
monthly
Subscription
£150
Free for first week
After completing your first week, your subscription will continue at £150 per month. NOTE: the first week free apply only to new customers.