RYB - FIT | Packs

TRAINING & COACHING PLANS

One Week Membership

The RYB-FIT 5-Day Taster is a short introduction to training with RYB-FIT coaches. It’s designed to give you a feel for our approach, workouts, and coaching style before committing to a full program. It’s a simple, no-pressure way to experience RYB-FIT coaching and see if it works for you

✅ Varied Workouts – A mix of strength, cardio, and flexibility sessions to challenge and energize you.

✅ Time-Efficient Training – Workouts designed to fit into your busy schedule.

✅ All Fitness Levels Welcome – Scalable exercises for beginners to advanced users.

✅ Track Your Progress – Get a preview of the app’s tracking and progress features

Free

for 7 days

R.Y.N.O 30-Day Hybrid Training & Nutrition Program

The RYB 30-Day Hybrid Training & Nutrition Program is designed for athletes, fitness enthusiasts, entertainment performers and those who need a structured plan to build strength, enhance endurance, and fuel performance—both on and off the stage. Whether you're a dancer, stunt performer, musician, or athlete, this program will optimize your strength, conditioning, mobility, and mindset to keep you at the top of your game. This hybrid program combines app-based training, expert coaching, and in-person support, allowing you to train anytime, anywhere while staying accountable with professional guidance

✅ RYB App Workouts – 5 guided workouts per week, tailored for strength, agility, endurance, and injury prevention.

✅ Bi-Weekly In-Person Training – Fine-tune movements with a trainer every other week.

✅ Weekly Trainer Check-Ins – Stay on track with structured progress reviews and personalized adjustments.

✅ App-Based Nutrition Guidance – Goal-specific meal plans designed for sustained energy and performance.

✅ Mindset & Accountability Support – Daily reflections, goal setting, and motivation from a supportive community

£350

for 4 weeks

RYB Online/1-2-1 Hybrid coaching

Take your fitness journey to the next level with the RYB-FIT Online+ plan, designed for a select group of clients who are deeply committed to their goals and value the added accountability of face-to-face interaction. Whether your aim is aesthetic improvement, athletic performance, or simply better everyday health, this premium package provides the tools and support you need to succeed. The Online+ plan seamlessly combines the flexibility of online coaching with the personalized guidance of face-to-face sessions (available online or in person). It’s a holistic approach to fitness that prioritizes not only physical transformation but also your overall health and well-being.

Fully Customized Training & Nutrition Plan: Each plan is tailored to your lifestyle, resources, and personal preferences

Weekly progress check-ins Reviews: Continuous monitoring to ensure you stay on track with your goals and make necessary adjustments

Bi-weekly 30min Video call to talk through any issues, assess how the plan is working, plan next the phase.

daily support via app

Face-to-Face Gym Sessions: In-depth training focused on improving form, technique, and maximizing your gym performance

Priority booking for face-to-face sessions.

Access to an exclusive workout and nutrition resource library.

Free

for first 3 days

RYB Online Coaching

Ready to take your fitness journey to the next level? RYB-FIT 121 is a personalized online training experience designed to help you bridge the gap between where you are and where you want to be. Whether you’re a beginner building strength and confidence, an athlete striving for peak performance, or a seasoned fitness enthusiast ready to smash through plateaus, RYB-FIT 121 delivers a plan tailored specifically to your needs. At RYB-FIT, we believe in a holistic approach to fitness—one that prioritizes not only your physical transformation but also your overall health. You will receive expert guidance, a program built just for you, and the tools to create sustainable, life-changing results. Ready to get to work...

Personalized Training Plans: A unique fitness plan designed to fit with your goals, experience, and schedule.

Fully Customized Nutrition Plan: the plan is tailored to your lifestyle, resources, and personal preferences

1-on-1 Coaching Support: Get direct access to your trainer through online check-ins, video consultations, and real-time feedback to ensure you’re on track and motivated.

Flexible, On-Demand Workouts: Access your workouts anytime, anywhere. No gym required—workouts can be adapted for home or gym settings, with minimal equipment.

Progress Tracking & Accountability: Stay motivated with regular progress assessments, adjustments to your plan, and encouragement from your coach every step of the way.

Mind-Body Balance: RYB-FIT 121 goes beyond just fitness. With a focus on wellness, you'll receive guidance on nutrition, mindset, and recovery strategies to keep you balanced and feeling your best.

Free

for first week