One Week Membership
The RYB-FIT 5-Day Taster is a short introduction to training with RYB-FIT coaches. It’s designed to give you a feel for our approach, workouts, and coaching style before committing to a full program. It’s a simple, no-pressure way to experience RYB-FIT coaching and see if it works for you
Plan Includes
✅ Varied Workouts – A mix of strength, cardio, and flexibility sessions to challenge and energize you.
✅ Time-Efficient Training – Workouts designed to fit into your busy schedule.
✅ All Fitness Levels Welcome – Scalable exercises for beginners to advanced users.
✅ Track Your Progress – Get a preview of the app’s tracking and progress features
How it works
- 1️⃣ Sign Up & Get Access – Once you join the taster, you’ll receive access to five structured workouts. You can book a call with our trainers to get guidance on how to use the app and ask any other questions you might have.
- 2️⃣ Follow the Daily Workouts – Each day, you’ll complete a different session focused on strength, conditioning, or mobility. Workouts are designed to be effective and adaptable to your fitness level.
- 3️⃣ Trainer Support & Tips – Throughout the taster, our trainers are on hand via in app messaging to provide form cues, modifications, and tips to help you get the most out of each session.
- 4️⃣ Track Your Progress – You’ll have the chance to log workouts, track how you feel, and notice improvements over the five days.
- 5️⃣ Wrap-Up & Next Steps – At the end of the taster, you’ll have a better understanding of our training style. You will then be given options and the next steps to take.
7 days
One Time Payment
Free
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