Your personal coach is now in your pocket!
RYB Online Coaching
Lloyd Edwards (aka Coach Ed.)
Personal Trainer & Sports Coach
Hey, My name is Lloyd Edwards (aka Coach Ed.) .... I'm a Personal Trainer, Sports Coach, mentor, teacher, and an athlete. I founded RYB (Respect Your Body) Fitness because I'm a firm believer that health and fitness is so much more than just the outer body - its your physical, mental, social, and emotional wellbeing all wrapped up into one. I speak from experience - my body changed when my mentality and focus changed. Check out my own body transformation in the pic above - At RYB our Mantra is: Train hard - Train wise - Eat right - Sleep well - Stay focused. This isn't always easy to maintain for anybody, but at RYB we will give you the tools to obtain success, and we'll support you on your journey to become the very best version of you. Remember Without Commitment There will Be No Success - Let's get to work! Lloyd
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
